glossary of health and beauty terms

Reflexology - Ancient Chinese technique using pressure point massage (usually on the feet, but also hands and ears) to restore the flow of energy throughout the body. Reflexology is recommended for chronic conditions such as asthma, headaches and migraines. Applied as hand, foot or ear massage using pressure points similar to acupressure. Reiki - Meaning "universal life-force energy," a scientific method of activating and balancing the life-force energy present in all living things.

Techniques are applied to the entire body, channelling energy to organs and glands, and aligning the charkas (energy centres). Intended to relieve acute emotional and physical conditions. Revitalization - Therapy used to stimulate fatigued or aging organisms, which assist an organism in defending itself and resisting the wear and tear of time and aging.